THE NUTRITION & TRAINING CONSULTANCY
HIGH PERFORMANCE NUTRITION & TRAINING BY ALEX FERENTINOS
Full Impartiality | Scientific Accuracy | Experience | Quality | Clarity | Practicality | Efficacy | Sustainability
Principles informed by science, shaped by experience, applied with care and precision.
HIGH PERFORMANCE NUTRITION & TRAINING BY ALEX FERENTINOS
Full Impartiality | Scientific Accuracy | Experience | Quality | Clarity | Practicality | Efficacy | Sustainability
Principles informed by science, shaped by experience, applied with care and precision.
THE ONLINE HOME OF
ALEX FERENTINOS
Voted "BEST FOR EXERCISE NUTRITION" by ZEST Magazine
Named as one of the "TOP FITNESS PROFESSIONALS TO FOLLOW IN 2017"
THE ONLINE HOME OF
ALEX FERENTINOS
Voted "BEST FOR EXERCISE NUTRITION" by ZEST Magazine
Named as one of the "TOP FITNESS PROFESSIONALS TO FOLLOW IN 2017"
INTERNATIONAL TRAINER | COACH | CONSULTANT | WRITER | SPEAKER | M.C. / PRESENTER
FORMER INTERNATIONALLY CAPPED RUGBY PLAYER
FORMER INTERNATIONALLY CAPPED RUGBY PLAYER
“This man is smart - he’s helped me reach my trophy winning stage condition twice with two contest diets to date as well as the targeted massgain training in-between contests to improve my physique; there’s been nothing but understanding and quality guidance each and every time I've worked with him.
You'll be doing yourself a serious favour if you hook up with Alex whether you want to get on stage, shred, lift big or gain pounds of muscle as he will educate you along your journey; you get real talk - it’s all straightforward, no bullshit advice…and not to mention at a seriously reasonable cost…hiring Alex was the best move I’ve made.”
- Lisa-Marie.
Personal Trainer, Dubai.
2016 UMFF Bikini Class, Fitness Model Class and Overall Female Champion.
“HANDS DOWN, THE BEST NUTRITIONIST I’VE EVER WORKED WITH.
KNOWLEDGABLE, CEASELESSLY ENTHUSIASTIC & EXTREMELY DEDICATED.”
- Kerry.
Pro WMMMA Bantamweight Title Holder.
FORTÉS
NUTRITION:
DEVELOPING HIGHLY EFFECTIVE BESPOKE DIET PLANS THAT ARE ENJOYABLE & SUSTAINABLE
TRAINING:
COACHING EXCELLENT TECHNIQUES TO INCORPORATE INTO OPTIMAL PROGRAMMING
DEVELOPING HIGHLY EFFECTIVE BESPOKE DIET PLANS THAT ARE ENJOYABLE & SUSTAINABLE
TRAINING:
COACHING EXCELLENT TECHNIQUES TO INCORPORATE INTO OPTIMAL PROGRAMMING
WEIGHT CLASS ATHLETES - PERFORMANCE NUTRITION:
- FIGHTERS [MMA, BOXING].
- LIFTERS [POWERLIFTING, WEIGHTLIFTING].
RUGBY PLAYERS - PERFORMANCE NUTRITION:
- SEVENS
- UNION
- LEAGUE
PHYSIQUE COMPETITORS - NUTRITION & TRAINING:
- OFFSEASON IMPROVEMENTS
- CONTEST PREPARATION
[BODYBUILDING, PHYSIQUE, BIKINI ETC]
GENERAL PUBLIC - NUTRITION & TRAINING:
- FATLOSS
- MUSCLEBUILDING
- SPORTS PERFORMANCE & RECOVERY
NOTE: Work for other purposes can and does take place, these are just the most common purposes/type of clientele which the consultant most often works towards/with and delivers his most competent work for.
- FIGHTERS [MMA, BOXING].
- LIFTERS [POWERLIFTING, WEIGHTLIFTING].
RUGBY PLAYERS - PERFORMANCE NUTRITION:
- SEVENS
- UNION
- LEAGUE
PHYSIQUE COMPETITORS - NUTRITION & TRAINING:
- OFFSEASON IMPROVEMENTS
- CONTEST PREPARATION
[BODYBUILDING, PHYSIQUE, BIKINI ETC]
GENERAL PUBLIC - NUTRITION & TRAINING:
- FATLOSS
- MUSCLEBUILDING
- SPORTS PERFORMANCE & RECOVERY
NOTE: Work for other purposes can and does take place, these are just the most common purposes/type of clientele which the consultant most often works towards/with and delivers his most competent work for.
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